I’ve posted a lot today, so I’ll stop posting with this link, which seems appropriate.

Get off that computer. A new study finds that constantly being online can affect your mental health.

Researchers at the University of Gothenburg  recently studied more than 4,100 Swedish men and women between the ages of 20 and 24 for a year and found that a majority of them who constantly use a computer and mobile phones can develop stress, sleeping disorders and depression.

Time for me to go kiss my wife and play with my son. Good night!